Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity. The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The subject was joy. Both winners of the Nobel Prize, both great spiritual masters and moral leaders of our time, they are also known for being among the most infectiously happy people on the planet.From the beginning the book was envisioned as a three-layer birthday cake: their own stories and teachings about joy, the most recent findings in the science of deep happiness, and the daily practices that anchor their own emotional and spiritual lives. Both the Dalai Lama and Archbishop Tutu have been tested by great personal and national adversity, and here they share their personal stories of struggle and renewal. Now that they are both in their eighties, they especially want to spread the core message that to have joy yourself, you must bring joy to others.Most of all, during that landmark week in Dharamsala, they demonstrated by their own exuberance, compassion, and humor how joy can be transformed from a fleeting emotion into an enduring way of life....
|Title||:||The Book of Joy: Lasting Happiness in a Changing World|
|Number of Pages||:||354 pages|
|Url Type||:||Home » Download » The Book of Joy: Lasting Happiness in a Changing World|
The Book of Joy: Lasting Happiness in a Changing World Reviews
Oh, they are rascals! Impish spirits, the both of them, who giggle and joust and tease their way through this late-in-life meeting; evincing in almost every moment the very joy they've gathered to discuss.
The friendship of these illustrious men, who've met a mere half dozen times and then only briefly, calls to mind that deep and instantaneous bond so frequently formed by children - back when our hearts were filled with trust and our world with potential companions in adventure. Clearly kindred ...more
I expected to like this more than I did. There is an old writing rule of "Show, don't tell" and this book, with it's third person narrator describing everything and very much inserted into the thing, is pretty much all tell. And there's a lot of repetition. The overall message is good but frankly a bit light on content.
I have listened to this book on audible, but as I found so many important messages and useful practices in it, I wanted to have a physical copy as well to reread and mark my favourite passages in! It's that kind of book! <3
Especially regarding the current situation in the world, but also for years in everyday life, I found myself agreeing: we are all in it together. We are all human beings looking for happiness and trying to free ourselves from suffering. So we should be more kind to othe ...more
I simply loved this book. The Book of Joy is a conversation between the Dalai Lama and Archbishop Desmond Tutu about finding joy and happiness in the face of suffering and grief. The two old friends met in India for the Dalai Lama's 80th birthday, and they had long discussions over several days.
Writer Douglas Abrams helped facilitate the dialogue, asking questions and taking detailed notes. The reader gets the benefit of both the wisdom of the spiritual leaders and an outside perspective on how ...more
Powerful, exquisite, full of love and friendship between Archbishop Tutu and the Dalai Lama. I listened to this on audio; incredible to hear the different voices (narrators were actors, very good actors) and quotes from these two enlightened friends. I will refer back to with frequency the helpful practice chapters at the end on meditation/thought changes. This is the premier "book of joy" I've read thus far. Empowering and thought provoking with humor and love for self and others.
This review and others can be found on BW Book Review.
Personally, when I think of religion, this is what I think of. The fundamental good of it, all the ways that they draw people together and accept them no matter what. The Dalai Lama and Archbishop Desmond Tutu are prime examples of that. They really exemplify the love and compassion, all while showing immense happiness no matter what. Even in the bad times, they show joy and acceptance, all while fighting for change. However, the people who d ...more
I'll be never too cynical to be able to enjoy, appreciate and cherish the words of these two men which might seem syrupy and nonsensically naive, but are in fact utterly cheerful, lighten our load and help us put a smile on our face each and every day. I myself grew as an agnostic, and it's difficult for me to grasp the deeper beliefs of their respective religions, but for me, they are two of the finest human beings on the planet and a model not only for any spiritual, political or any other typ ...more
The Book of Joy started out in an ordinary enough manner. It was well-written, interesting, at times humorous, and full of truth. But then . . . right book, right time, it guided me to closure on something I'd been struggling with for a decade. This is literally a life changing book for me.
Even if you don't experience an epiphany like me, this book still has the potential to make your life better. You can already be happy and take something from this. You don't have to be Christian or Buddhist f ...more